Effective April 25. 2013

  Monday9-9:30am Hybrid Martial Arts9:30-10am Open Gym/Skill & Technique Practice10-10:30am CrossFit WOD10:30-11:30am Strongman 10111:30am-Noon Open Gym/Skill & Technique PracticeNoon-1:30pm Underground Strength1:30-3pm lunch/admin (gym is closed)3-4:30pm Open Gym/Skill & Technique Practice4:30-5:30pm Strongman 1015:30-6:00pm CF WOD6:00-6:30pm Hybrid WODTuesday9:30-10am Essential Movevents10-10:30am CrossFit WOD10:30-11:30am Underground Strength11:30am-Noon Open Gym/Skill & Technique PracticeNoon-1:00pm Power Lifting1:00-3pm lunch/admin (gym is closed)3-5:30pm Open Gym/Skill & Technique Practice5:30-6:30pm Underground Strength Wednesday9-9:30am Hybrid Martial Arts9:30-10am Essential Movevents10-10:30am CrossFit WOD10:30-11:30am Strongman 10111:30am-Noon Open Gym/Skill & Technique PracticeNoon-1:30pm Underground Strength1:30-3pm lunch/admin (gym is closed)3-4:30pm Open Gym/Skill & Technique Practice4:30-5:30pm Strongman 1015:30-6:30:pm Power Lifting  Thursday9:30-10am Essential Movevents10-10:30am CrossFit WOD10:30-11:30am Underground Strength11:30am-Noon Open Gym/Skill & Technique PracticeNoon-1:30pm Underground Strength1:30-3pm lunch/admin (gym is closed)3-5:30pm Open Gym/Skill & Technique Practice5:30-6pm CrossFit WOD6-6:30pm  Hybrid WOD Friday9-:30 Hybrid Martial Arts9:30-10am Open Gym/Skill & Technique Practice10-10:30am CrossFit WOD10:30-11:30am Strongman 10111:30am-Noon Open Gym/Skill & Technique PracticeNoon-1:30pm Underground Strength1:30-3pm lunch/admin (gym is closed)3-5:30pm Open Gym/Skill & Technique Practice 
Source:http://cfgcschedule.blogspot.com/2012/09/effective-march-18-2013.html

Effective April 25. 2013 Images

New rules, to take effect April 25, 2013, would allow folding pocket ...
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... Mushrooms can be an effective source of vitamin D @ Thu Apr 25 2013
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www.waayeelnews.blogspot.com }!
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... TO FHA MORTGAGE INSURANCE CANCELLATION ELIGIBILITY (EFFECTIVE JUNE 3
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